Walking Leader Training

Walking Leader Training

In collaboration with Get Ireland Walking and The Irish Heart Foundation, we provide Walking Leader Training to volunteers wishing to create and lead walking groups within their communities. We aim to create walking communities which encourage physical activity, promote health and wellbeing, increase social connectedness and combat rural isolation. The training covers the following areas;

 

  • Confidence in leading walking groups
  • Promoting walking in your community
  • Skills necessary to organise walks – safety, planning etc
  • Advice on posture, technique, and stretching

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