Bike for Life

Bike for Life

Bike for Life is an 8 week course generally runs in the spring time when the evenings are longer and brighter.  This programme will guide you from 0km to 60km with helpful tips along the way from qualified coaches.

You will learn all the basic rules of the road, how to cycle in a safe manner, bike maintenance, changing a puncture and the confidence to cycle in a group.

Open to women and men over 18 years of age, but there are some groups that are women only.

All you need is a roadworthy road bike and a helmet.


Our next bike for life courses are being run in Ennis, Kilrush and Killaloe this March. See here to book your place!




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