Bike for Life

Bike for Life

Our Bike for Life 8 week course generally runs in the spring time when the evenings are longer and brighter.  This programme will guide you from 0km to 60km with helpful tips along the way from qualified coaches. You will learn all the basic rules of the road, how to cycle in a safe manner, bike maintenance, changing a puncture and the confidence to cycle in a group. Open to women over 18 years of age. All you need is a roadworthy bike and a helmet.

If you are interested in our next Bike for Life course then contact Cathy and we will place you on the waiting list

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