It is very important that at this time we keep as active as we can whilst adhering to the social distancing guidelines and the 5km exercise retrictions. We have created a set of resources that will help you along the way, and we will keep adding to them as soon as we get more. You can find them at OUR EXERCISE FROM HOME RESOURCE PAGE

We have also been asked by our partner the HSE to share the following information with you.

HSE Resources

Cocooning video

We have added a video explaining cocooning which can be easily shared to our video resources.

 Resources for people with dementia, their families and carers

Online resources for people dementia, their families and carers and a booklet of activities which can be carried out at home have also been added.

Irish sign language videos

Irish Sign Language videos are available online here . There are five videos, each covering a different section of the COVID-19 information booklet.

 Public Health Information

For the most up to date information and advice on Coronavirus, please go to:  and


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