Clare Sports Partnership is one of 29 Local Sports Partnerships in the country who have come together to roll-out a 4-week physical activity plan for people with a disability ahead of “Fit for All”.

Fit for All is a national initiative aimed at increasing awareness among people with disabilities, families/carers and disability services on the benefits of regular exercise, healthy lifestyles and opportunities to participate within the local community.

The resource has been developed by Sport Ireland and a working group of LSP Sports Inclusion Disability Officers (SIDOs) in conjunction with Cara. Ireland’s National Physical Activity plan recommends children are active for at least 60 minutes a day and adults for 30 minutes a day, the Activities for All resource is a fun and inclusive way of getting in your daily activity. This resource aims to improve people’s fitness, skills and balance as well as helping build confidence to regularly participate in sport and physical activity.

Throughout the Covid-19 pandemic, Clare Sports Partnership has been working hard to ensure the people of Clare remain physically active.

As part of a national network of 29 Local Sports Partnerships (LSP) Clare Sports Partnership has adapted by using online resources, printed booklets and other innovative means, to ensure that everyone in their community has the opportunity to share in the enjoyment as well as the mental and physical health benefits of sport and physical activity.

 

The 4 week physical activity plan can be downloaded here DISABILITY_CLARE

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